With all the wedding details to keep track of, it's easy to get overwhelmed. But remember: It's supposed to be fun (plus, it's only one day)!
The Worst-Case Scenario Survival Handbook: Weddings has some helpful tips to help you handle stress and enjoy every moment of planning your wedding.
Ignore minor irritations.
Avoid driving at rush hour, upgrading your computer software, dealing with a governmental agency, thinking about your job, rooting for any sports team, undertaking a plumbing project, or listening to the local news.
Imagine yourself in a relaxing situation.
As you visualize, hold onto something tactile - a lucky rabbit's foot or your grandmother's favorite handkerchief. Hold it again later to restore your sense of calm. If you do not have a soothing object when the panic begins, conjure up safe and peaceful images.
Laugh
Rent videos of musicals from the 1930's, 1940's, and 1950's, especially those with Gene Kelly and Fred Astaire.
