Being a bride is blissful, but it's kinda tough, too. From shopping for your wedding dress to dealing with a momzilla and fighting bridesmaids, it's not uncommon for a bride to want to call the whole thing off. But don't let wedding stress stress you out! These 10 tips will help you handle your wedding stress and enjoy your engagement.

1. Get a Massage

Massage is the perfect way to relieve tension. Why not try a technique you've never experienced before? According to Kristen Haines, owner of NYC's Euphoria Spa, the hottest new technique (literally) is a Thai massage, in which hot herbal poultices (basically giant tea bags filled with detoxifying goodies, like turmeric, rice extract, and tamarind leaves) get pressed into tired muscles. It's performed in combination with more traditional deep tissue massage techniques for a totally invigorating result. Don't forget to drink lots of water on the day of your treatment; toxins are released during a massage and water helps flush them out of your system.

2. Take a Yoga Class

Or better yet, sign up for a package of yoga classes a month or two before your wedding. If you've never taken yoga before, choose a beginner class: The breathing exercises, relaxation techniques, and postures will have you totally centered by the time you hear wedding bells. If you don't have time for class, or if one isn't offered in your area, try a yoga DVD like A.M. and P.M. Yoga for Beginners or The All-Day Yoga Workout: A.M., Stress Relief, and P.M. Yoga for Beginners. (Even though these aren't the newest DVDs out there, they're still definitely among the best -- and bestsellers -- for beginners).

PAGE 1 2 3 4 next